Mexican Beans & Rice

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Kids Dinner

Difficulty

Easy

Prep time

10 mins

Cooking time

20 mins

Total time

30 mins

Servings

4

When deciding what meals go into the family’s menu scrapbook, I have to ask, “how many times have I made the dish?”. If I’m making it over and over again, usually because it was popular the first time, then there’s a high chance it makes it onto Dad’s Menu.

This recipe is one that I have made too many times to count. I first made it over a year and a half ago. I love it because from beginning to end, it only takes 30 minutes. Also, there’s no mixing complicated combinations of herbs and spices; it’s just a sachet of Fajita Seasoning to give it the flavor.

Also, it uses fresh ingredients, which I love. Fresh peppers, tomatoes, and chicken.

My kids love this meal, and it’s cheap, and you’ll make it over and over again. I hope your family loves it too!

You’re going to need a saucepan or a pot that will fit all the ingredients together.

Here’s the list of ingredients:

Ingredients

1 lb. Chicken tenders

1 Bell Pepper

1 Yellow Onion

Garlic (as much as you want!)

1 Cup of Rice

2 Tomatoes

14oz can of Black Beans

Tomato Paste

1 sachet of Fajita Seasoning Mix

2 cups of Chicken Stock

2 cups Grated Cheddar Cheese

Steps

1

Cook the chicken: Coat the chicken tenders in ground paprika, salt, and pepper to taste. I completely cover the chicken on both sides. Don’t worry; the paprika and pepper won’t be too overpowering for kids. Melt butter in a saucepan and cook on both sides until golden brown. Cook until the chicken is 165 degrees F—once cooked, slice into bite-sized pieces and set aside. See an example below of what it should look like.

2

Cut the vegetables: Chop the Bell Pepper, onion, and tomatoes. Chop it small enough that the kids won’t notice the vegetables too much.

3

Cook the vegetables: Cook the onion, peppers, and garlic in the same pan that you just took the chicken out of. Stir around for a few minutes and then add the tomato, tomato paste, beans, fajita seasoning, chicken stock, and rice. Throw it all in there! See example below.

4

Cook until done: Cook until the rice is cooked. Takes about 10-15 minutes. Turn the heat down low, add the grated cheese on top and let it melt. Serve!

Cooking the vegetables before adding everything.
How the chicken should look. Chop it up and throw it in.

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